Open Lift

IMG_4568

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Open Lift

OPEN LIFT is free and open to anyone!
8am – 9am every Saturday.
This is a group coaching class aimed to improve your Deadlift, Squat and Bench.(Plus you will gain the benefits of lifting weights)
We have a Novice Program, Intermediate Program & also open for advanced lifters that are already on a program, that just want extra coaching.
This is FREE to anyone to attend! So come along whether they have never lifted before or if you are experienced!

WOULD YOU LIKE A FREE 7 DAY TRIAL?

YOU WILL ALSO RECEIVE OUR FREE E-BOOK: 6 TIPS TO SUPERCHARGE YOUR METABOLISM & START SHIFTING THAT UN-WANTED BODY FAT!

Enter your details to claim your free trial, get access to our free e-book! In the future we will also send you deals, discounts and awesome free educational blogs related to what we do and what we can do for you!