All4Fitness will be holding another Amateur Powerlifting Competition on the 30th of September!
Whether you have been lifting for 10 years or just started yesterday, we encourage everyone to have a go at lifting their 1RM for their Squat, Deadlift & Bench!
This is a great way to see improvements in strength & to prove that all your training does pay off!
If you have been to one before, you’ll know that it’s loads of fun and we see lots of personal bests!
To register your lifts please put your name down at reception and pay the registration fee below: