All4Fitness Cannon Hill

Summer Ready

2026  ·  8-Week Challenge

Get stronger, leaner and more confident in 8 weeks — with a real team keeping you on track, not just an app and good luck.

Starts Mon 12 October Only 12 spots

Why 8 weeks

Eight weeks isn't about crash diets or punishing yourself. It's about tightening the habits that actually stick — with structure, a plan that fits your life, and people in your corner the whole way.

What you get

  • Training that fits your week — choose a 5, 4 or 3-day split around your schedule
  • Nutrition built around you — customisable calorie & macro goals set to your body and your goals
  • The full nutrition guide — recipes, snacks, high-protein foods, plus fast-food & alcohol references for real life
  • Your participant handbook — daily tracking for water intake, steps & sleep, your step goals, and weekly check-in pages to keep you on track
  • Every exercise on video — a demo of each movement in the app, so you're never guessing
  • Weekly check-ins & progress tracking — we read your numbers and adjust, so you keep moving forward
  • A support team the whole way — real people keeping you accountable from day one to day 56
  • Bonus: a goodie bag from Nutrition Warehouse to kick things off

Everything above for

$350

paid up front — that's $43.75 a week, about $6.25 a day for 8 weeks of coaching, structure & support.

Join Summer Ready

Payment in full before the challenge starts.  ·  Optional body composition scans at the start & finish — $35 per scan, no booking needed. Not included in the price.

Only 12 spots. Once we're full, that's it.

Starts Monday 12 October 2026.

@_all4fitness_  ·  all4fitness.com.au