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Recipe: Nutty Choc Protein Balls

1 year ago

35y3645t

Nutty Choc Protein Balls

Active Time: 10-12 min Total Time: 10-12 min

INGREDIENTS

• 120 gram Raw/Natural Nuts of your choice (i.e Almonds & Cashews)

• 60 gram sunflower seeds

• 4 tablespoon Chocolate Protein Powder

• 2 tablespoon raw cacao powder

• 2 tablespoon Nut Butter of your choice

• 100 grams pitted dates

• 2 tablespoon Rice malt syrup (use honey but will be sweeter)

• 1 tablespoon coconut oil

• 4 tablespoon dessicated coconut for rolling

 

INSTRUCTIONS

1. Add all ingredients EXCEPT DESSICATED COCONUT to a good quality blender*.
2. Place on high speed until ingredients are completely blended. Check the consistency. If you need it to be more sticky, add some more coconut oil or rice malt syrup/honey. If it’s too sticky add some more protein or cacao powder. (These will go harder in the refrigerator, so don’t make them TOO sticky. Experiment by trying to make a ball first)
3. Roll into 12-16 balls. Roll Coconut & Refrigerate.
4. Eat and enjoy! (This is the most important step!)
*This can be a nutri-bullet, vitamix, thermomix etc. Be sure your blender can mill the nuts down finely.

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