Questions? We've got answers.

Everything you need to know about joining, classes, the free trial and the gym. Still stuck? Just get in touch.

Getting started

Do I need to be a member to use the gym?

No — you can drop in any time with a $10 casual pass. Members get better weekly rates plus ongoing 24/7 access.

Is there a free trial?

Yes. We offer a 7-day free trial so you can try the gym before committing. A $30 tag deposit gets you started and is fully refunded when you return the tag. Start your free trial →

How old do I need to be to join?

You'll need to be 16 or older to sign up for a membership or use the gym.

Membership

What membership types do you offer?

Two: Gym Only, or Gym + Classes. Both are available month-to-month, 6-month or 12-month — the longer the term, the lower the weekly price. See memberships →

Is there a lock-in contract?

Not unless you want one. All memberships come as month-to-month, so you're never locked in — though 6 and 12-month terms bring the weekly price down if you're ready to commit.

What does it cost to get started?

A one-off $30 tag deposit (fully refunded when you return the tag), plus a $1.95 transaction fee per payment. Weekly membership prices start from $13.95.

Do you accept Fitness Passport?

Yes. If you're a Fitness Passport member, sign up through your Fitness Passport program and train with us.

Classes

What classes do you run?

A full range of small-group sessions — strength, HIIT, interval, full body, kettlebell & core and more — programmed fresh each day. View the classes & timetable →

Are classes suitable for beginners?

Absolutely. Every class is scaled to all levels and injuries, so you'll never have to sit out — just let your trainer know. Classes are capped at 10–12 so you get real coaching.

What do I need to bring to a class?

Just a towel and a water bottle. If you're not sure which class suits you, the team is happy to help you pick.

The gym & facilities

What are your opening hours?

The gym is open 24 hours a day, 7 days a week for members. Staffed hours are Monday–Thursday 5am–9am & 1:30pm–6pm; Friday–Sunday by appointment.

Do you offer personal training?

Yes. Our coaches offer one-on-one personal training with individualised programs, accountability and nutrition guidance. Enquire about PT →

Do you have remedial massage?

Yes — Leah Jordan, a qualified Remedial Massage Therapist, works from a private treatment room right here in the gym. Learn more →

Where are you located?

943 Wynnum Rd, Cannon Hill QLD 4170 — proudly serving Cannon Hill and the surrounding suburbs. Get directions →

Still have a question?

We're happy to help — get in touch, or come try the place free for 7 days.