Our services · Cannon Hill

Your health & fitness, all under one roof.

From 24/7 training to coached classes, personal training and on-site recovery — everything you need to feel and move better, in one friendly, welcoming space.

✓ Family-owned ✓ Open 24/7 ✓ All levels welcome ✓ On-site recovery

What we offer

A range of services to support your wellbeing

Whatever you're working towards, there's a way in here — and a friendly community around you the whole way.

24/7 Gym Access

Train any hour, any day

A complete range of free weights, machines and cardio — treadmills, bikes, racks and more — open 24 hours a day, 7 days a week. Never plan your life around opening times again.

See memberships →
Group Fitness

Coached group classes

Small, high-energy group sessions across strength, conditioning and HIIT — programmed fresh each day, capped at 10–12, and scaled to every level and injury.

View classes & timetable →
Personal Training

One-on-one coaching

Work with a coach on an individualised program built around your goals and your schedule — with real support, accountability and nutrition guidance every step of the way.

Enquire about PT →
Remedial Massage

Recovery on-site with Leah

Leah Jordan, a qualified Remedial Massage Therapist, works from a private treatment room right here in the gym. Manage aches and pains or recover properly after training — book directly with Leah.

Book a massage →

Not sure where to start?

Come try the place on a 7-day free trial, or get in touch and we'll point you in the right direction — no pressure.

Claim your free 7 days